B12 Deficiency

Typical chronic health issuesA B12 deficiency could lie at the root of your chronic health issues. Common symptoms will include headache, weakness and light-headedness, rapid breathing, rapid heartbeat, easy bruising, upset stomach, weight loss and bowel problems....

Purines and Gout

What are purines?Purines are natural substances found in all of the body’s cells, and in virtually all foods. A relatively small number of foods however contain concentrated amounts of purine and they include organ meats like kidney, fish like mackerel, herring,...