by clinicadmin | Mar 4, 2016 | Diet and Nutrition
Low Energy?Overcome the mid-morning energy low with a piece or two of dark chocolate, researchers say – and they have been scans to prove it!The chocolate makes us more attentive and awake, and its benefits aren’t psychological; it affects areas of the brain...
by clinicadmin | Jan 6, 2016 | Diet and Nutrition
What diet works?Well it’s all to do with how you think about food. Research recently highlighted by the BBC, would suggest that before you choose how to diet, you need to know what food type you are.What type am I? Research suggests that there are broadly three types...
by clinicadmin | Sep 24, 2015 | Alzheimer's, Diet and Nutrition
What the study involvedA new study from Oxford scientists suggests that combining omega 3 fish oils and with B vitamins might slow the progression of brain shrinkage in people with Alzheimer’s disease.As part of this new study, researchers divided 168 people over the...