Depression

Could it be a nutritional deficiency? Researchers think that the Mediterranean diet, rich in fruits, vegetables and nuts, is one of the best ways of preventing the problem.Can I help myself?They have noted that those who eat plenty of vegetables and fruit, and omega 3...

Acupuncture – Fatigue and Depression

Can acupuncture help fatigue and depression?Acupuncture significantly improves fatigue, anxiety, depression and sleep problems. The findings build on earlier research that discovered that acupuncture reduces joint pain.Electro acupuncture, a form of acupuncture that...