Family history of cancer isn’t a death sentence

Is breast cancer hereditary?Family history isn’t such an important factor after all when it comes to breast cancer. You’re as likely to survive it as women who have no cancer in their family, new research suggests.Hereditary factors are reckoned to be responsible for...

SAD (Seasonal Affected Disorder)

Can our diet help?The two symptoms to watch out for are increased appetite for starchy foods and weight gain and increased need for sleep.Always check your symptoms by:Increasing your exposure to bright lights.Maintaining your social life with friends and...