by clinicadmin | Nov 16, 2016 | Cancer
How can I help myself? Post-menopausal women can lower their risk of breast cancer by taking omega 3 fatty acid supplements. Conclusion Their anti-inflammatory properties are as powerful as drugs, new research has found. The supplement is especially effective in...
by clinicadmin | May 12, 2016 | Diet and Nutrition
ResearchA major new study has found that the carotenoid-rich fruits and vegetables reduce the risk of AMD (age-related macular degeneration) by 35%. AMD is the major cause of failing sight and blindness as we age.What should I eat?The greatest protective effect was...
by clinicadmin | Apr 29, 2016 | Alzheimer's
Did you know?Upping your vitamin D could help stave off dementia, according to a recent study published in the journal Neurology, which found that a low blood level of vitamin D was associated with faster cognitive decline. Food sources include oily fish, fortified...
by clinicadmin | Nov 27, 2015 | Gallstones
How to reduce the risksIf you are already experiencing problems with gallstones, or are at risk, then a low carbohydrate diet is recommended.How to help yourselfAccording to research if your diet is high in refined sugar then your risks of developing gallstones is...
