How can I help myself?
Post-menopausal women can lower their risk of breast cancer by taking omega 3 fatty acid supplements.
Conclusion
Their anti-inflammatory properties are as powerful as drugs, new research has found. The supplement is especially effective in post-menopausal women who have thicker breast tissue or are overweight or obese. Researchers from the Penn State Milton S Hershey Medical Centre tested the supplement against the anti-oestrogen drug, Raloxifune, on a group of 266 post-menopausal women with no signs of breast cancer.
Source – Penn State Milton S Hershey Medical Centre