Beetroot juice

Is it good for blood pressure? A glass of beetroot juice every day improves your blood pressure, even if you’re elderly and you’ve already suffered heart failure. The juice, rich in inorganic nitrates, also improves your endurance for aerobic exercise. How much should...

Probiotics reverse milk allergy in toddlers

How can probiotics help?Probiotics can reverse milk allergies in toddlers and young children. They replace the ‘good’ bacteria lost in the gut to antibiotics, formula-feeding and poor diet.Infants with a cow’s milk allergy have had the problem reversed when they have...