by clinicadmin | Dec 2, 2016 | Cancer, Diet and Nutrition
Good for the gut? Eating prunes (or dried plums) can improve gut health and reduce the risk of colon cancer, the second most lethal cancer in the West. The fruit is packed with healthy properties that re-establish the gut’s good bacteria that can naturally fight off...
by clinicadmin | Jul 10, 2015 | Heart Disease
Can almond nuts help?Recent research suggests almond nuts can reduce the risk of heart disease by keeping the arteries healthy. By increasing the amount of antioxidants in the blood stream, reducing blood pressure and improving blood flow, almonds can help your heart....
