by clinicadmin | Jun 22, 2016 | Asthma
Research into asthma and exercise Thirty minutes of exercise a day could keep asthma attacks away.New research has discovered that asthmatics who do daily gentle exercise, such as walking, riding a bike or yoga, are nearly three times less likely to have an attack...
by clinicadmin | Jan 6, 2016 | Diet and Nutrition
What diet works?Well it’s all to do with how you think about food. Research recently highlighted by the BBC, would suggest that before you choose how to diet, you need to know what food type you are.What type am I? Research suggests that there are broadly three types...
