by clinicadmin | Apr 29, 2016 | Alzheimer's
Did you know?Upping your vitamin D could help stave off dementia, according to a recent study published in the journal Neurology, which found that a low blood level of vitamin D was associated with faster cognitive decline. Food sources include oily fish, fortified...
by clinicadmin | Jul 10, 2015 | Heart Disease
Can almond nuts help?Recent research suggests almond nuts can reduce the risk of heart disease by keeping the arteries healthy. By increasing the amount of antioxidants in the blood stream, reducing blood pressure and improving blood flow, almonds can help your heart....
