by clinicadmin | Jan 6, 2016 | Diet and Nutrition
What diet works?Well it’s all to do with how you think about food. Research recently highlighted by the BBC, would suggest that before you choose how to diet, you need to know what food type you are.What type am I? Research suggests that there are broadly three types...
by clinicadmin | Jun 10, 2015 | Seasonal Affected Disorder
Can our diet help?The two symptoms to watch out for are increased appetite for starchy foods and weight gain and increased need for sleep.Always check your symptoms by:Increasing your exposure to bright lights.Maintaining your social life with friends and...
