by clinicadmin | Apr 29, 2016 | Alzheimer's
Did you know?Upping your vitamin D could help stave off dementia, according to a recent study published in the journal Neurology, which found that a low blood level of vitamin D was associated with faster cognitive decline. Food sources include oily fish, fortified...
by clinicadmin | Mar 18, 2016 | Children, Diet and Nutrition
FindingsMore than half of children and adolescents aren’t drinking enough water, and even mild dehydration can cause headaches, poor physical performance and reduced cognitive functioning, a new study has found.And it’s worse for boys. Around seventy six per cent are...