by clinicadmin | Sep 29, 2016 | Diet and Nutrition, Heart Disease
Is it good for blood pressure? A glass of beetroot juice every day improves your blood pressure, even if you’re elderly and you’ve already suffered heart failure. The juice, rich in inorganic nitrates, also improves your endurance for aerobic exercise. How much should...
by clinicadmin | Mar 18, 2016 | Children, Diet and Nutrition
FindingsMore than half of children and adolescents aren’t drinking enough water, and even mild dehydration can cause headaches, poor physical performance and reduced cognitive functioning, a new study has found.And it’s worse for boys. Around seventy six per cent are...
