Depression

Could it be a nutritional deficiency? Researchers think that the Mediterranean diet, rich in fruits, vegetables and nuts, is one of the best ways of preventing the problem.Can I help myself?They have noted that those who eat plenty of vegetables and fruit, and omega 3...

Heart failure linked to fructose

Can fructose in drinks and ready-meals lead to heart failure?Fructose – often used as a ‘healthier’ alternative sweetener in fruit juices and drinks – can trigger uncontrolled growth of the heart, leading to heart failure, new research has found.What has...