by clinicadmin | Dec 2, 2016 | Cancer, Diet and Nutrition
Good for the gut? Eating prunes (or dried plums) can improve gut health and reduce the risk of colon cancer, the second most lethal cancer in the West. The fruit is packed with healthy properties that re-establish the gut’s good bacteria that can naturally fight off...
by clinicadmin | Jun 29, 2016 | Diet and Nutrition
Could it be a nutritional deficiency? Researchers think that the Mediterranean diet, rich in fruits, vegetables and nuts, is one of the best ways of preventing the problem.Can I help myself?They have noted that those who eat plenty of vegetables and fruit, and omega 3...
by clinicadmin | Mar 18, 2016 | Children, Diet and Nutrition
FindingsMore than half of children and adolescents aren’t drinking enough water, and even mild dehydration can cause headaches, poor physical performance and reduced cognitive functioning, a new study has found.And it’s worse for boys. Around seventy six per cent are...
