by clinicadmin | Jul 22, 2016 | Cancer, Diet and Nutrition
How can it help? Eating a Mediterranean diet that’s rich in olive oil is the surest way to prevent breast cancer. Women who follow the oil rich diet reduce their risk of developing the disease by around 30 per cent compared to those who follow a low fat...
by clinicadmin | Jun 29, 2016 | Diet and Nutrition
Could it be a nutritional deficiency? Researchers think that the Mediterranean diet, rich in fruits, vegetables and nuts, is one of the best ways of preventing the problem.Can I help myself?They have noted that those who eat plenty of vegetables and fruit, and omega 3...
by clinicadmin | Jul 10, 2015 | Heart Disease
Can almond nuts help?Recent research suggests almond nuts can reduce the risk of heart disease by keeping the arteries healthy. By increasing the amount of antioxidants in the blood stream, reducing blood pressure and improving blood flow, almonds can help your heart....
