by clinicadmin | Jul 22, 2016 | Cancer, Diet and Nutrition
How can it help? Eating a Mediterranean diet that’s rich in olive oil is the surest way to prevent breast cancer. Women who follow the oil rich diet reduce their risk of developing the disease by around 30 per cent compared to those who follow a low fat...
by clinicadmin | May 12, 2016 | Diet and Nutrition
ResearchA major new study has found that the carotenoid-rich fruits and vegetables reduce the risk of AMD (age-related macular degeneration) by 35%. AMD is the major cause of failing sight and blindness as we age.What should I eat?The greatest protective effect was...
by clinicadmin | Jan 6, 2016 | Diet and Nutrition
What diet works?Well it’s all to do with how you think about food. Research recently highlighted by the BBC, would suggest that before you choose how to diet, you need to know what food type you are.What type am I? Research suggests that there are broadly three types...
by clinicadmin | Nov 27, 2015 | Gallstones
How to reduce the risksIf you are already experiencing problems with gallstones, or are at risk, then a low carbohydrate diet is recommended.How to help yourselfAccording to research if your diet is high in refined sugar then your risks of developing gallstones is...
