Gluten sensitivity

Is it a fad?Not eating wheat is all the rage, and some sceptics regard it as a fashionable fad – but scientists have discovered the gluten sensitivity is a very real problem, and they’ve also figured out the biological mechanism behind it.ResearchEating wheat products...

Gallstones

How to reduce the risksIf you are already experiencing problems with gallstones, or are at risk, then a low carbohydrate diet is recommended.How to help yourselfAccording to research if your diet is high in refined sugar then your risks of developing gallstones is...

Green tea reduces prostate cancer risk

What has research shown?Men who are at high risk of developing prostate cancer can reduce their chance dramatically by drinking green tea every day. Catechins, compounds found in the tea, block cancer cell growth and stop it spreading, say researchers from the H Lee...