Gallstones

How to reduce the risksIf you are already experiencing problems with gallstones, or are at risk, then a low carbohydrate diet is recommended.How to help yourselfAccording to research if your diet is high in refined sugar then your risks of developing gallstones is...

Heart failure linked to fructose

Can fructose in drinks and ready-meals lead to heart failure?Fructose – often used as a ‘healthier’ alternative sweetener in fruit juices and drinks – can trigger uncontrolled growth of the heart, leading to heart failure, new research has found.What has...