by clinicadmin | May 12, 2016 | Diet and Nutrition
ResearchA major new study has found that the carotenoid-rich fruits and vegetables reduce the risk of AMD (age-related macular degeneration) by 35%. AMD is the major cause of failing sight and blindness as we age.What should I eat?The greatest protective effect was...
by clinicadmin | Jan 6, 2016 | Diet and Nutrition
What diet works?Well it’s all to do with how you think about food. Research recently highlighted by the BBC, would suggest that before you choose how to diet, you need to know what food type you are.What type am I? Research suggests that there are broadly three types...
by clinicadmin | Nov 27, 2015 | Gallstones
How to reduce the risksIf you are already experiencing problems with gallstones, or are at risk, then a low carbohydrate diet is recommended.How to help yourselfAccording to research if your diet is high in refined sugar then your risks of developing gallstones is...
by clinicadmin | Sep 24, 2015 | Alzheimer's, Diet and Nutrition
What the study involvedA new study from Oxford scientists suggests that combining omega 3 fish oils and with B vitamins might slow the progression of brain shrinkage in people with Alzheimer’s disease.As part of this new study, researchers divided 168 people over the...
